Thoughts that simply aren’t true from Adam in Washington, DC.
Monday, January 30th, 2012
Hi everyone,
I’ve been on vacation from school for the holidays since before Christmas. And after being “inactive” for so long I started thinking a lot. I kept getting thoughts like “I’m bored.” and “There is nothing to do.” Soon, I started to believe them as if they were true.
So I downloaded one of the radio show episodes from “Being Here” on iTunes. Because I was on my iPhone, I couldn’t read the whole title, I just saw the beginning part which was “I’m hungry….” and I thought, “perfect! Another episode on dieting. That fits me so well”.

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Hi, Friends!
Tune in to “
Tune in to “

